Love on the Brain

Special Holiday Edition!: How do I get into the holiday spirit when I'm conflicted about being single?

Kay van Dunk Season 1 Episode 5

Navigating the holidays while single can bring up conflicting emotions, especially when family gatherings and social pressures intensify your longing for a relationship. In this episode, we’re flipping the script on the usual holiday stress and creating a self-preservation toolkit to help you feel grounded, joyful, and confident during this festive season. 

Highlights 

  • A practical self-preservation toolkit to manage holiday stress and your sense of self.
  • Tips for staying positive and creating moments of joy throughout the season.
  • How to reframe feelings of conflict about being single into affirming self-worth and embracing the holiday spirit on your terms.


🎼 Music by Denis Pavlov Music
 
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You know that deep-down feeling that love is meant for you? That it’s supposed to be easier than this? You’re right.

Love isn’t something you chase. It’s something you attract when you shift into the energy that calls it in.

The problem isn’t you—it’s the way you’ve been taught to approach love. I help women break the cycle of overthinking and searching so they can finally start receiving the relationship they know is out there.

That’s exactly what we do in 1:1 coaching. We clear the hidden blocks keeping love just out of reach, so it stops feeling like a struggle—and starts feeling inevitable.

If that hit home, let’s talk. Book a free discovery call at https://calendly.com/kayvandunk/30min, and let’s get started on the path to the love you deserve.